Frequently Asked Questions

My experience enables me to offer effective outpatient, individualised, psychological care. I treat a number of mental health disorders, and provide a neutral ground for adult individuals. 

As we all live busy lives, my office hours are "after hours". 

Monday to Friday; 16h30 to 19h30 and Saturday's 08h00 to 13h00.

Most sessions will generally be 41 to 50 minutes long. The cost of a 41-50min session will be R1200.00 The initial session may be 51 - 60min long which will cost R1300.00 Rates may very based on the length of the session however, after each session you may be able to claim back from your Medical Aid.

All payments are strictly due before the session commences. This practice is contracted out therefore, please settle your account directly with me and thereafter you may be able to claim back from your Medical Aid, depending on your cover.

Our first session will usually begin with you sharing the reasons why you've sought out therapy. We will then delve into your background and current situation, exploring how you are coping and functioning in various areas of your life. Together, we'll develop a personalised treatment plan, determining the ideal duration and frequency of sessions to best suit your individual needs and goals.

My goal is to empower individuals to heal, develop resilience, and gain deeper self-awareness to better navigate life's challenges. I achieve this by creating a neutral and safe space, actively listening to your concerns, and crafting a treatment plan tailored to your unique needs.

My practice is built on a foundation of developing a good working relationship with my clients. Together, we actively create therapy plans through goal setting and ongoing feedback. Goals are continually refined and revised to optimise outcomes. 

Since I believe lasting change is a continuous journey, I often assign homework tasks and recommend resources (e.g., books, audiobooks, documentaries, podcasts, apps) to enhance the therapeutic process between sessions.